Frequently Asked Questions

Life coaching is a process in which a coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives.

There is so much more to coaching than can be explained on a website. Email me at amy@coachingyourinnerself.com or text me at 508-685-8611 for a FREE consultation.

In a life coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals.

The length of a life coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.